Year of YES: What Does It Mean

Published February 17, 2016 by Jasmine

In my previous post I stated that I decided 2016 was going to be my #yearofYES, but what does that really mean?

The #yearofYES is not about saying YES to everything that anyone asks me to do. In fact, sometimes it actually means saying no. #yearofYES is about me saying YES to things that I have let fear hold me back from, saying YES to becoming the best version of myself, saying YES to things that challenge me and force me to step out of my comfort zone, and saying NO to things that no longer serve me or add value to my life.

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YES…to figuring out what is going on with my body and my heath. I have a few medical issues that I am trying to get to the bottom of (extreme fatigue, weight gain, low thyroid, high cortisol, and low iron stores), and hopefully figuring those things out will make a drastic difference in how I feel.

YES…to being in the best shape of my life by the end of 2016.

YES…to wearing dresses! In the last 20 years I have probably worn a dress two or three times. I don’t like how they look on me, but that is going to change.

YES…to being comfortable in my own skin and wearing a swimsuit with confidence.

YES…to eating to fuel my body rather than eating to feel good.

YES…to walking by faith, not by sight.

YES…to no longer feeling sick and tired.

YES…to living rather than just going through the motions.

YES…to creating memories that will last a lifetime.

YES…to being a leader.

YES…to completing my first marathon.

YES…to financial freedom.

YES…to  loving myself.

YES…to changing lives.

YES…to achieving greatness.

YES…to living my purpose while pursuing my passion.

YES…to surrounding myself with people who are going to lift me higher.

YES…to defining my own path.

YES…to determining what success looks like to me.

YES…to collecting experiences, not things.

YES…to believing in myself.

YES…to building my days around what is important to me.

YES…to focusing on faith, not fear.

YES…to living a life I love.

YES…to failing forward.

YES…to getting comfortable with being uncomfortable.

YES…to always believing that something wonderful is going to happen.

My biggest YES this year was saying YES to coaching!! I can’t wait to tell you all about it because I am so excited!!

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